Chlorella Spirulina Health Benefits
Noted to be the number two super food to take, Chlorella Spirulina is recommended to switch to after taking three week dosages of Spirulina. This all-natural supplement boosts the energy levels, encourages weight loss, and even eliminates mercury as well as lead from the body system. Chlorella is native to Japan and Taiwan which includes many healthy nutrients and minerals such as amino acids, chlorophyll, beta-carotene, potassium, magnesium, and much more that can enrich the body. Like Spirulina, Chlorella is a blue-green algae that is considered to be the cousin of Spirulina and shares many of the health benefits.
What sets Chlorella apart is the fact that this dietary supplement balances the hormones, promotes cardiovascular health, and negates all the harmful side effects of chemotherapy and radiation. Though 5-7 vegetable servings are recommended everyday, this task can be challenging. Thanks to Chlorella, the high concentration of chlorophyll makes a daily dosage of this blue-green algae just as healthy as 5-7 vegetable servings of leafy green vegetables. in powder or even in tablet form, this supplement is easy to consume and goes great went paired with juice or even with wholesome or acidic juice such as pineapple or orange.
Some of the most notable Chlorella benefits, aside from the nutritional benefits, include the fact that this helps individuals look younger. Chlorella has been scientifically proven to slow down the aging process because it greatly decreases the oxidative levels in the body. Oxidative levels can be attributed to stress, pollution, or also from a poor diet. With high levels of vitamin A and vitamin C, Chlorella protects the cells in the body and prevents them from getting damaged. Chlorella can easily surround the toxins and eliminate them which has awarded Chlorella with the position as a super food that is recommended to consume.